A large number of people are looking at ways to whiten their teeth without using the highly abrasive action of teeth whitening products that is readily available over the counter. Using the heavy-duty whitening products can rob your teeth of their natural enamel and in the end; your teeth might end up being darker. The agents found in these whitening kits are possibly carcinogenic, which can raise the presence of mouth cancer especially amongst smokers. As a result, there are several natural remedies that you can use to whiten your teeth. Below, you will find a few teeth whitening tips.
Brushing Your Teeth with Baking Soda
Countless people swear by using baking soda as a means to whiten or brighten their teeth. It is a well-known fact that it is safe and an affordable way to get rid of your household stains. Besides getting rid of household stains, baking soda can also brighten your teeth. Sprinkle a bit of baking soda on top of the toothpaste or you can sprinkle it on your toothbrush. It is recommended that you do not use it on a daily basis, as it can harm the enamel.
Rinse Your Mouth with Water
The simplest methods are normally the things you do every day, such as rinsing your mouth after each meal. In addition, if you drink coffee, sodas, and other staining liquids regularly, you should also rinse your mouth after you consume them.
Make Use of Baking Soda-Hydrogen Peroxide Paste
Numerous people have used this remedy for quite some time and most of them swear by it. You can combine these ingredients together into a paste. Take a tablespoon of baking soda into a small bowl. Add hydrogen peroxide into the bowl – just enough to turn the mixture into a paste. You can use your toothbrush to stir the paste and as soon as it turns into toothpaste, you can use it to brush your teeth. Consider using this remedy at least twice a week.
Wipe Your Teeth with Sage Leaves
One of the old-fashioned and quick teeth whitening tips includes wiping sage leaves over your teeth and gums. By doing so, this remedy can make your teeth whiter and brighter due to sage leaves’ astringent properties. Alternatively, you can grab several sage leaves and grind them into powder. Sprinkle the powder on your toothbrush and brush your teeth this way at least two to three times a week. Fresh sage leaves can also be used – infuse them in cool, strained water and rub them on your teeth.
Consume Whitening Foods
Including certain types of foods to your diet might be an efficient way for you to track down more natural teeth-whiteners. Strawberries are a good way to start, as they contain anti-tarter and whitening properties. Lemons are another great option, as their juice can rinse stains off your teeth.
Eat Crunchy Fruits and Vegetables
Crispy and crunchy fruits have an abrasive component that can eradicate stains from your teeth and offer an illusion that your teeth are brighter. All you need to do is to munch celery, carrots, and apples regularly. These items have enough abrasive components to clean the surface of your teeth without harming the enamel.
Teeth Whitening Tips Include Hydrogen Peroxide Mouth Rinse
Did you know that 3% hydrogen peroxide might just be your ticket to obtaining whiter teeth? The mouth rinse is approved by the FDA and hydrogen peroxide is a natural bleaching agent that works wonders for stained teeth. It helps by degrading the molecules of dental stains.
If you would like to use home remedies for whiter teeth, it is advisable that you conduct research about the available remedies on the Internet. You can obtain various tips from numerous sites that are mostly endorsed by reputable health websites. It is also imperative that you check with your dentist if any remedies are suitable for you.
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